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TRAIN LIKE A SUPERHERO
get spidey fit with 1to1 sessions and Train like a superhero with special Spidey themed workouts, which combines dynamic functional exercises and bodyweight movements to help you learn how to use and control your body.
Expect dumbbells, calisthenics and lots of time under tension. Great for those who would like a functional full body session while developing co-ordination, muscle, endurance and skill
KIDS superhero training CLASSES
Inspires kids aged 5-10 to get fit and unleash their inner hero! combining dynamic functional exercises and bodyweight movements to help them learn how to use and control their body.
Great for developing fitness, co-ordination, movement and most of all Imaginations!
Classes run from Meyrick Park and sandbanks beach on a pay as you go basis £6 per child. Contact Matt to request a class timetable and to book a place for your child